Tag: salting
How Much Salt Should We Eat in the Heat? Truth vs. Myths
It’s a heatwave. You hear someone on the radio explaining how to fight the soaring temperatures by cutting down on salt. Wait, what? No! 😮 Actually, it’s quite the opposite—during a heatwave, you should consume more salt than usual. Let’s dive into why biology and ancient traditions from the world’s hottest regions dictate exactly that.…
Mastering the Art of Salting Lamb: The Secret to Juicy, Tender Meat
As Easter approaches, it’s time to prepare for the centerpiece of the holiday table. While there are many ways to cook lamb, there is one step that determines whether your meat will be dry and tough or incredibly succulent: proper salting. Salting—often referred to as dry brining—is the most critical moment in lamb preparation. Whether…
7 Golden Rules for the Perfect Grilled Steak
Grilling the perfect steak is a science that rewards attention to detail. At Spizing, we believe that while spices provide the soul of the dish, technique provides the foundation. Here are the seven non-negotiable rules for every grill master: 1. Choose Fresh, Never-Frozen Meat This is the single most important rule for grilling. Freezing ruptures…
Salting Fish: Techniques for Perfect Flavor
The secret to perfect fish isn’t just in the spices—it lies in proper, advance salting, using sea salt. Here is how to prepare your fish to unlock its full potential in flavor and texture. 1. The Fillet Technique (Dry Salting) When working with fillets of salmon, sea bass, turbot, or hake, the goal is to…
Salting Chicken: The Secret to Juicy Meat and Crispy Skin
The big secret to cooking truly delicious chicken isn’t expensive appliances, but one simple element: time. If you want to move from “standard” to “phenomenal,” you must start salting the meat at least a few hours before it meets the heat. At Spizing, we believe details make the difference. Here’s how to do it right:…
How to Salt Steaks Correctly?
Properly salting your steaks is one of the most critical factors in the kitchen—it is the difference between a masterpiece and a total fiasco. Salt is not just an additive, it is a chemical tool that changes the structure of the meat. To avoid “ruining” an expensive steak, you must consider two factors: the type…
The Complete Guide to Marinating: Brining, Salting, and Yogurt
The goal of true marinating is not to mask the quality of the meat, but to make it juicier, more tender, and to soften tougher cuts. At Spizing, we believe that understanding the chemistry behind marinades is the key to perfect flavor. This is why we are sharing our expert insights on brining, pre-salting, and…







