Tag: salt
How Much Salt Should We Eat in the Heat? Truth vs. Myths
It’s a heatwave. You hear someone on the radio explaining how to fight the soaring temperatures by cutting down on salt. Wait, what? No! 😮 Actually, it’s quite the opposite—during a heatwave, you should consume more salt than usual. Let’s dive into why biology and ancient traditions from the world’s hottest regions dictate exactly that.…
How Many Types of Salt Should You Have and How to Use Them?
Salt (NaCl) is one of the most debated and misunderstood products in our kitchens. We often call it a “spice,” but technically, it is a vital mineral. While it is essential for the biochemical processes in our bodies, the secret to both health and great taste lies in one single rule: balance. According to the…
Kala Namak: The Hidden Indian Superstar
Today, we are diving into the vast and aromatic world of Kala Namak—a true gem from the heart of India. Grab a cup of tea, get comfortable, and let’s begin this slightly unusual, spicy journey. We’ll explore how this salt is born, why it’s good for you, and why it is an absolute must-have for…
Korean Bamboo Salt
Korean bamboo salt, known as Jukyeom, is not just a condiment—it is a legend captured in a crystal. With a history stretching back centuries, this unique salt combines the power of the sea, bamboo, and fire. At Spizing, we believe the best ingredients have a story, and Jukyeom’s is truly magical. The Legend: From Wild…
Salting Fish: Techniques for Perfect Flavor
The secret to perfect fish isn’t just in the spices—it lies in proper, advance salting, using sea salt. Here is how to prepare your fish to unlock its full potential in flavor and texture. 1. The Fillet Technique (Dry Salting) When working with fillets of salmon, sea bass, turbot, or hake, the goal is to…
Salting Chicken: The Secret to Juicy Meat and Crispy Skin
The big secret to cooking truly delicious chicken isn’t expensive appliances, but one simple element: time. If you want to move from “standard” to “phenomenal,” you must start salting the meat at least a few hours before it meets the heat. At Spizing, we believe details make the difference. Here’s how to do it right:…
How to Salt Steaks Correctly?
Properly salting your steaks is one of the most critical factors in the kitchen—it is the difference between a masterpiece and a total fiasco. Salt is not just an additive, it is a chemical tool that changes the structure of the meat. To avoid “ruining” an expensive steak, you must consider two factors: the type…
