Savory

Savory is an iconic and irreplaceable spice in Bulgarian cuisine, part of the Lamiaceae family. Used to flavor beans, lentils, soups, meat and vegetable dishes, salads and much more. It has a characteristic spicy taste and aroma, which gives the food a unique freshness and taste.

Net weight: 60 g

    Culinary Use

    In Bulgaria various meat and vegetable dishes, beans, lentils, soups and salads are spiced with garden savory (Satureja hortensis). Traditionally it is added to dishes at the end of cooking so that it does not lose its aroma. Some of the most popular Bulgarian dishes prepared with savory are meatballs, bean soup, pork with beans, chicken with potatoes, moussaka, lentils and red meat stew. It is a key ingredient in our Shopski spice mix, part of Taste of Bulgaria series.

    Balkan savory (Satureja montana) is used mainly for preparing tea.

    Savory is also used in French cuisine and is one of the ingredients in the popular Herbes de Provence spice mix.

    Health Benefits

    Savory is rich in vitamins and minerals, such as vitamins A, C, K, calcium, iron and magnesium. It also has antibacterial and anti-inflammatory properties.

    Pairing with other spices

    Savory pairs well with oregano, thyme, basil, parsley, garlic, paprika, spearmint, fenugreek, cumin and coriander.