Category: Salt
How Much Salt Should We Eat in the Heat? Truth vs. Myths
It’s a heatwave. You hear someone on the radio explaining how to fight the soaring temperatures by cutting down on salt. Wait, what? No! 😮 Actually, it’s quite the opposite—during a heatwave, you should consume more salt than usual. Let’s dive into why biology and ancient traditions from the world’s hottest regions dictate exactly that.…
How Many Types of Salt Should You Have and How to Use Them?
Salt (NaCl) is one of the most debated and misunderstood products in our kitchens. We often call it a “spice,” but technically, it is a vital mineral. While it is essential for the biochemical processes in our bodies, the secret to both health and great taste lies in one single rule: balance. According to the…
Kala Namak: The Hidden Indian Superstar
Today, we are diving into the vast and aromatic world of Kala Namak—a true gem from the heart of India. Grab a cup of tea, get comfortable, and let’s begin this slightly unusual, spicy journey. We’ll explore how this salt is born, why it’s good for you, and why it is an absolute must-have for…
Korean Bamboo Salt
Korean bamboo salt, known as Jukyeom, is not just a condiment—it is a legend captured in a crystal. With a history stretching back centuries, this unique salt combines the power of the sea, bamboo, and fire. At Spizing, we believe the best ingredients have a story, and Jukyeom’s is truly magical. The Legend: From Wild…
Havsnø – The Purest Sea Salt on Earth
What is the purest sea salt on Earth? If you are looking for perfection in a single pinch, the answer lies far to the North, in the pristine waters surrounding the Arctic Circle. Meet Havsnø (pronounced Hav-snow) – a salt whose name literally translates to “sea snow.” Its ethereal, light crystals resemble large snowflakes, and…
Mastering the Art of Salting Lamb: The Secret to Juicy, Tender Meat
As Easter approaches, it’s time to prepare for the centerpiece of the holiday table. While there are many ways to cook lamb, there is one step that determines whether your meat will be dry and tough or incredibly succulent: proper salting. Salting—often referred to as dry brining—is the most critical moment in lamb preparation. Whether…
